Recipe of Birch Benders Keto Toaster Waffles Nutrition

Protein Waffles

Calories % daily value* 12%.

Recipe Summary Protein Waffles

These healthy, protein-packed waffles are fluffy and delicious! No waffle iron? No problem! Make them into pancakes instead. Top with berries, bananas, dark chocolate chips, or anything else you like!

Ingredients | Birch Benders Keto Toaster Waffles Nutrition

1 cup old-fashioned oats

1 cup cottage cheese

2 eggs

3 egg whites

1 teaspoon honey

1 splash pure vanilla extract, or to taste

1 pinch ground cinnamon, or to taste

Directions

Preheat a waffle iron according to manufacturer's instructions.

Blend oats, cottage cheese, eggs, egg whites, honey, vanilla extract, and cinnamon in a blender until creamy.

Ladle batter into preheated waffle iron according to manufacturer directions and cook the waffles until golden and crisp, about 5 minutes. Repeat until entire batch of batter is used.

Info | Birch Benders Keto Toaster Waffles Nutrition

prep: 10 mins cook: 5 mins total: 15 mins Servings: 3 Yield: 3 waffles

TAG : Protein Waffles

Breakfast and Brunch, Waffle Recipes,