Easiest Way to Make Military Diet For One Month

Diet Soup

Since calorie counting is not an exact science, the count of 1300 calories is the approximate value.

Recipe Summary Diet Soup

There are hundreds of variations, but the main point of the soup is to be full and to get lots of natural fiber. Almost anything can be added or removed to your sense of taste - bell peppers, corn, tomato juice ..... Try substituting chicken soup mix for the onion soup mix.

Ingredients | Military Diet For One Month

1 medium head cabbage, chopped

1 onion, chopped

3 large carrots, chopped

3 stalks celery, chopped

3 tomatoes, chopped

16 ounces frozen green beans

2 (1 ounce) packages dry onion soup mix

6 cups water

Directions

Combine water, soup mix, and vegetables in a large stock pot. Bring to a boil. Reduce heat, and simmer until the vegetables are tender.

Info | Military Diet For One Month